Freeletics Nutrition
Become fitter, healthier, and happier with your Clean Eating Coach.
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Become fitter, healthier, and happier with your Clean Eating Coach.
No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll finally be able to adjust your nutrition to your individual needs and goals. Here’s how: ➝ More than 330 easy recipes for breakfast, lunch and dinner.➝ Nutritious and tasty meals: learn how to prepare veggies, meat, fish and fruits the healthy way.➝ Vegetarian or pescatarian? Freeletics Nutrition adapts to you. ➝ Individualized nutrition plans, based on your goals and preferences.➝ No calorie counting. Only one measurement: Fast and visible results.➝ Scientifically proven nutritional concept, easy to integrate in your daily life Register for free and get access to a selected pool of recipes now. Get your Nutrition Coach and benefit from individualized nutritional plans, intelligent digital coaching, unlimited access to diverse and seasonal recipes, and many other features. WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOUBenefit from the most personalised and digital nutrition Coach. A companion who helps make healthy eating your new lifestyle. No more guilt. No more "I dont have time for nutrition". Leave all the time consuming tasks like planning, deciding on recipes and determining the quantities to your Coach. Hes there to make life easier for you. ➝ Nutritional daily plans with recipes and portion sizes, completely tailored to you and your progress. ➝ Easy weekly planning with an integrated shopping list. ➝ Nutritional tips for those who are busy or eat out frequently. ➝ Tips, tricks, and motivation for healthy living.➝ Did you train? Log your training so the Coach can adapt your portion sizes and keep you energized. ➝ Track your progress in your individual user profile. Get support from your Freeletics Nutrition Coach and let your goals and needs determine the way you eat.Eating healthy shouldn’t be an exception. It should be your daily life. And we are here to help make that happen.THE CLEAN EATING CONCEPTCalories count, but don’t solely count on calories. With Freeletics Nutrition, you will learn more about the so called “Clean Eating” concept and find out why eating high quality, unprocessed foods and keeping track of your nutrient intake is essential for reaching your goals. By the way: Freeletics Nutrition is also the ideal complement to Freeletics Bodyweight. A training method with a community of over 25 million registered users and the most effective digital training Coach out there. 5-30 minute workouts, bodyweight only. Train anywhere, anytime. INFO ON USING THE APP AND REGARDING THE SUBSCRIPTIONThe download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Nutrition Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.Freeletics Nutrition Webpage: https://www.freeletics.com/en/nutritionFreeletics Privacy Policy: https://freeletics.com/en/pages/privacyFreeletics General Terms & Conditions: https://freeletics.com/en/pages/termsHelp & Support: https://support.freeletics.com/en/nutrition/A pinch of salt. A squeeze of lemon. A dash of oil. Small changes make big differences when you make a meal. Same when you make an app! Weve added a pinch of salt with under-the-hood changes that will make your Nutrition app smoother, more efficient, and tastier.
Read trusted reviews from application customers
It's good when it works. I've had it a week now. Trying to plan my meals for next week and it's showing me I've picked two different meals for breakfast on the same day. When I look at other days next week it doesn't let me choose meals, it just says I've Cooked This Meal, implying I've picked already which I havent. Tried clearing data and force stopping etc. Reinstall next 🙄
I'm surprised to find I actually feel full. That doesn't often happen
Great app love the coach and the ability to adapt for sore muscles. My challenge is staying consistent due to my constabt in flux work schedule. I also wish it would pair with Samsung health.
Looks good overall. Used this app for more than 4 weeks. I need the app to include shopping categories such as vegetables, meat, dairies etc. for a better shopping experience. I also would like to update my current stocks for recipe suggestion in line with what I have. This way we could have smart consumption.
Unrealistic and lacking variety - out of 3 breakfast ideas all 3 are quark-based. Next day, all 3 are porridge and then the same day snacks are all oat-based. Really? Ingredients for most other recipes and are not standard shopping items for most people and not budget friendly either. Breakfasts are too time-consuming to prepare. Who has 30 min to make a breakfast? I was hoping this app will give me some inspiration for my daily routine but it just isn't practical for a busy working professional
Got the membership in a bundle with the workout membership. Very disappointed. How am I supposed to make 5 different meals a day/7 days a week? That's expensive and impossible. While recipes are fine it hate that they give some ingredients only in metric system vs in cups/tsps. Also strange that I selected my goal as gaining weight and I'm still suggested mostly plant based recipes. The recipes are nice though and the shopping list is helpful. Wis you could make a favorites list for yourself.
Love the recipes. Healthy, tasty with natural ingredients and the potions are a very good size. I never went hungry or craving sweets and enjoyed eating these meals a lot.
It seems very promising, but I think that may be a way to sync with freeletics and Google fit. In fact it is mandatory.
Recipes are good but I am from India and some ingredients are hard to find. Can u guys maybe add recipes with ingredients based in India .. bought 3 month subscription with nutrition.. but now I think should have bought the basic plan.
Takes some getting used to. But I've found some great recipes, and I've definitely seen improvements on the scale. Over time you develop a rythm and start figuring out things you can buy a week in advance vs a day in advance.